SORRY NO BOOTCAMP SAT 21 SEPTEMBER!

This is NOT your average exercise class…

There’s no fancy wooden flooring or mirrors, no heating, no music, no women in lycra (sorry guys!), and definitely no umbrellas allowed…

Are you fed up with Zumba? Bored of the whole craze of dance ‘fitness’ classes, which has been sweeping the nation? Would you like to get back to a ‘proper’ workout ethic where exercise is exercise and not pretending to be something light and fluffy? Do you recognise that to get real results you have to put in some real hard work? And are you aware that sometimes the hard work is going to hurt? Then this class might be just the thing for you!

Introducing the ‘GET TOUGH’ BOOTCAMP workout run by Howe Dynamic. Every Saturday morning a madcap (or maybe just mad) group of people will be meeting in the great outdoors for a fun, challenging, wake-up of a workout.

It will be hard work, there’s no denying it, but there will also be fun as you’re taken through group drills, fitness, agility and bodyweight resistance exercises to improve your cardiovascular health, strength, conditioning, power and endurance.

Adults of any age and any level of fitness are welcome and will benefit from taking part. Be prepared to work your body hard for an hour and you’ll be feeling the difference in no time!

[As the Get Tough Bootcamp will take place outdoors in all conditions, you will need to make sure you dress for the weather on the day! Sun, wind, rain, even snow, the class will be working out with Howe Dynamic no matter what.]

SO ARE YOU TOUGH ENOUGH TO TAKE UP THE CHALLENGE?